People are continuously looking for the newest and most efficient strategies to lose weight in a society when physical fitness is given top priority. Acupuncture, which involves putting thin, filiform needles into specific places on a person's body, has been found to be an effective treatment for losing weight.
Many people may find the prospect of being implanted with needles in their quest for weight loss rather unsettling. This traditional Chinese alternative medicine, on the other hand, aims to provide a control mechanism that will allow the patient to manage hunger urges more successfully in the long run.
The Truth About Acupuncture Weight Loss
Weight growth has been proven to be directly tied to emotions. Aside from physical hunger, individuals grab for a large chocolate bar or a large platter of burger and fries for the sense of comfort that food and eating provide. Excessive weight gain is frequently an emotional issue rather than a medical one. You may not realise it, but when you are stressed, irritated, or under pressure, you tend to eat more.
Acupuncture involves the use of hair-like needles to target certain areas of the body. These points are associated with specific sections of the body, and by stimulating them, the patient will attain a greater sense of inner equilibrium. Certain hormones are produced throughout the body as the needles are put into certain locations. These substances function by assisting you in managing hunger and effectively controlling the urge to overeat.
How Does Acupuncture Help You Lose Weight?
When it comes to increasing weight loss, most acupuncturists will target the areas behind the ear. Endorphins are released in great quantities when these sites behind the ear are stimulated. Endorphins are known as “feel-good hormones,” and they are also used as natural pain and fever treatments. Endorphins are released after increased physical activity, such as a good workout, and this is what makes you feel better.
These biological substances allow the patient to rest more deeply, significantly reducing tension. When a patient has already reached mental well-being, the chance of improved weight loss increases. Endorphins are also released when the body experiences mild degrees of bodily discomfort, which gives rise to their reputation as a natural pain reliever.
Acupuncture patients often experience very little or no discomfort, yet the majority of the points are positioned near nerve endings and muscle tissues. As the needles are inserted into the body, signals are delivered to the brain, causing the pituitary gland to release endorphins.
Other locations on the body can also be used as entry points for improved weight management. One of these places encourages a reduction in an individual's appetite, while another can lower water retention in the body. Depending on the patient's needs, the acupuncturist may employ a multi-targeted strategy.
Consultation with a Licensed Acupuncturist
Nowadays, there are many acupuncture practitioners who provide a variety of treatments. If you are thinking about having acupuncture for weight loss, make sure you choose a skilled and professional acupuncturist. A poorly qualified acupuncturist may be unable to identify precise meridian points, causing unnecessary body pain and anguish.
Furthermore, your acupuncturist may recommend a herbal supplement for your therapy in order to have a longer-term benefit. Your treatments do not have to be kept up for an extended period of time; however, you may need maintanance sessions to keep you well.
There are other methods for successfully losing weight that do not include crash dieting or severe exercise. Acupuncture, when performed by trained specialists, can be the answer to effective weight management. While it is not a panacea, it may be the ideal weight loss treatment for you.
Acupuncture is a type of holistic medicine.
Holistic healthcare is defined as the ability to cure an ailment through alternative methods. This means that no medication is administered to the patient, and a device such as a slew of needles could suffice.
Acupuncture has been practised for about 2000 years. This holistic approach to treatment has only lately arrived in the United States. According to research, it can heal small issues and prevent others from occurring.
Acupuncture needles are exceedingly thin, but thicker than a human hair. This reduces its size to that of hypodermic needles.
Most patients who receive acupuncture will not see any substantial improvement after only one session, which is why several sessions are required.
Acupuncture has been the subject of several research papers, all of which have yielded positive outcomes. In the United Kingdom, for example, 400 migraine sufferers reported feeling better after three months of sessions.
Acupuncture has also been proven to be successful in helping patients deal with arthritis in the United States because the needles assist the body in fighting this chronic ailment, which is considerably cheaper and more effective than traditional medicine.
Acupuncture can treat people with more than simply arthritis or migraines. Clinical trials have indicated that it can aid in the weight loss of obese patients as well as the treatment of sleeplessness.
Acupuncture has even been used in some countries to replace chemical anaesthesia prior to surgery since some patients cannot tolerate standard anaesthetics.
Acupuncture is also useful in helping people overcome addictions such as alcohol, narcotics, and smoking. According to one research on smokers, the average patient will reduce their cigarette consumption by half following just one treatment. Imagine the possibilities after a few more sessions!
As a result, clinics around the country have been established that only use acupuncture as a form of rehabilitation.
Acupuncturists in the United States charge $75 to $150 per session. This normally decreases with subsequent treatments. The individual will most likely require 10 to 15 treatments two to three times each week, depending on the patient's health.
Before you go to one, be sure it's covered by your insurance. If it isn't, you should suggest that it be included because it is significantly less expensive than undergoing surgery.
Although there are hazards associated with acupuncture, they can be avoided if the practitioner is a registered expert who ensures that the needles used are sterilised before being placed into the body.
Nowadays, many people in the medical sector have acknowledged the idea that alternative treatment, such as this, can also aid the patient, which is why they may refer someone if necessary.
So, if you're weary of the side effects of traditional medicine and want to take a more holistic approach to healthcare, why not see what acupuncture can do for you? It is both painless and inexpensive. In actuality, it is merely one of many options for treating a chronic ailment.
This article is brought to you by Frome Acupuncture Clinic